Outdoor Bath Wellness/Sauna/Fitness
Abductor Selection – Thigh Press
The evolution of reinforcement continues. The Abductor Selection is a special machine for strengthening the gluteal muscles. These exercises should be performed in a sitting position with the legs opening and closing. During movement, resistance is provided by the machine's heavyweight system. The resistance can be changed by setting the stack weights, the difficulty level of which is determined by the user.
Recommended:
- For special strengthening of the outer thigh muscle
- To treat and prevent hip and pelvic joint problems
- To promote muscle tone in the legs
Adductor – Thigh Press
The Adductor is a special machine for strengthening the inner thigh muscle. These exercises should be done in a sitting position with the legs opening and closing. During movement, resistance is provided by the machine's heavyweight system. The resistance can be changed by setting the stack weights, the difficulty level of which is determined by the user.
Recommended:
- For special strengthening of the inner thigh muscles
- To treat and prevent hip and pelvic joint problems
- To promote muscle tone in the legs
Chest Press
The Chest Press is a special machine for strengthening the pectoral and arm muscles. During the exercise, the arms are in front of the chest and the exercise is done by pushing the handle and moving the two independent arms of the machine. The resistance can be changed by setting the stack weights, the difficulty level of which is determined by the user.
Recommended:
- For special training of the pectoral and arm muscles
- To stabilize the shoulder joints
- To create muscle balance in the arms
DAP (Dual Adjustable Pulley)
Power Mode System
The innovative Power Mode system ensures perfectly smooth movement. The special flexible cable prevents the abrupt pulling of the stack weights, absorbs the initial force and temporarily releases the resistance during the exercise.
Cable Exit System
The Cable Exit System allows easy one-handed adjustment. On this unit, there are 36 different settings to choose from depending on body size and workout type.
Designed for strengthening all muscle groups.
Lat Machine
This custom-designed arm pull helps you find the right grip, thus helping you work out in the proper position.
Recommended:
- For special training of the arm, torso, back muscle
- To stabilize the shoulder joints
- To promote muscle balance in the arm
Leg Curl
This exercise can be performed in a sitting position on a specific trajectory. This workout targets the back half of the thigh, including the flexor muscle. It works without putting any significant strain on the lower half of the back. The resistance can be changed by adjusting the stack weights on the side of the machine.
Recommended:
- For special training of the back muscles of the thigh
- To treat and prevent knee joint problems
- To help tone muscles and strengthen legs
Leg Extension
A machine for strengthening the quadriceps. This exercise can be performed in a sitting position on a specific trajectory. This form of movement involves the knee and works on the anterior thigh muscles without putting any significant strain on the lower back. The resistance can be changed by adjusting the stack weights on the side of the machine, the level of difficulty of which is determined by the user.
Recommended:
- For special training of the quadricep muscles
- To treat and prevent knee joint problems
- To help tone muscles and strengthen legs
Leg Press, Foot Press
The Leg Press is a special machine for strengthening the leg muscles. The device offers a wide range of exercises for working out the lower limbs. These movements take place in a sitting position, where the legs are supported on the footrest. In this position, there is no strain on the joints and muscles of the back. The focus is on the footwork. The pushing motion can be of varying intensity, the difficulty level is set by the user by setting the stack weights.
Recommended:
- To increase sports performance
- To train leg muscles
- For personalized training
Low Row - Rowing Machine
It promotes better muscle balance with arms that move independently. The fixed handle in the middle aids in support when you only want to train one arm at a time. The shape of the arms allows each user to find their own ideal position by adjusting the seat and chest support.
Recommended:
- For special training of the muscles of the torso and back
- To stabilize shoulder joints
- To promote muscle balance in the arms
Lower Back – Lumbar Erector Muscles
This specialized machine focuses on training your lower back muscles without putting any strain on your hips. Adjusting the range of motion is easy at the start of the workout, even in the sitting position. After this, the seat supports the pelvis, resting motionless while the lower back muscles do the work. The resistance is provided by the stack weights, the difficulty of which is set by the user.
Recommended:
- For special training of the lower back muscles
- Strengthening and preventing joint damage to the spine
- To improve posture
Shoulder Press
A machine specializing in shoulder and arm muscle strengthening. The exercise is done along a specific track in a sitting position. The circular motion follows a natural upward curve motion that works all the muscles involved. The independently moving arms of the machine promote better coordination. The resistance is provided by adjustable stack weights, the difficulty of which is set by the user.
Recommended:
- For shoulder muscle training and shoulder joint strengthening
- To improve muscle balance in the arm and torso
Total Abdominal Press
The Total Abdominal Press is a special machine for strengthening the abdominal muscles and hips. This exercise should be done while sitting with the back and legs supported in each position. In this movement, the torso bends by leaning forward, moving the shoulders towards the ankles in the sitting position. The resistance is provided by adjustable stack weights, the difficulty of which is set by the user.
Recommended:
- For special training of the rectus abdominis muscles and hips
- For prevention and treatment of joint problems, and injuries to the spine and pelvis
- To improve posture